Healthy connections is vital to our mental and physical well-being The Harvard Study of Adult Development is widely regarded as one of the most extensive and in-depth longitudinal research projects ever conducted on adult life. Since it began in 1938, the study has been monitoring the lives of 724 men for more than 80 years …
Better Together – The Power of Community It is simple to feel alone and cut off from other people in the fast-paced world of today. We frequently place so much emphasis on personal achievement that we neglect the value and influence of community. Being a member of a community may provide us a sense of …
It Is as Healthy to Give as to Receive Giving may be a potent instrument for enhancing one’s physical and emotional wellbeing. According to studies, people who volunteer in their community and take part in charitable endeavours feel more fulfilled, have a sense of purpose, and are overall happier. It is advantageous for both …
