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Tag: physical

Healthy connections is vital to our mental and physical well-being
Healthy connections

Healthy connections is vital to our mental and physical well-being

Healthy connections is vital to our mental and physical well-being The Harvard Study of Adult Development is widely regarded as one of the most extensive and in-depth longitudinal research projects ever conducted on adult life. Since it began in 1938, the study has been monitoring the lives of 724 men for more than 80 years …

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It Is as Healthy to Give as to Receive

It Is as Healthy to Give as to Receive

It Is as Healthy to Give as to Receive   Giving may be a potent instrument for enhancing one’s physical and emotional wellbeing. According to studies, people who volunteer in their community and take part in charitable endeavours feel more fulfilled, have a sense of purpose, and are overall happier. It is advantageous for both …

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