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On our blog you can read empowering, positive content that tells the story of the people and social organizations all over the world and enriching content that will give you tools in various areas of life.

What is depression ?

What is depression and what can I do about it?

What is depression and what can I do about it?   Millions of individuals worldwide suffer from depression, a mental health problem. It is marked by emotions of despair and pessimism as well as a lack of interest in once-pleasant activities. Genetics, environmental circumstances, and life experiences are only a few of the causes of …

depression and who can I get help from

What are the risks of depression and who can I get help from?

What are the risks of depression and who can I get help from?   Millions of individuals throughout the globe suffer from the dangerous mental health disorder known as depression. It may lead to protracted depressive symptoms, interest loss, and a lack of pleasure in life. Depression has serious repercussions, including suicide, and may impair …

Healthy connections is vital to our mental and physical well-being
Healthy connections

Healthy connections is vital to our mental and physical well-being

Healthy connections is vital to our mental and physical well-being The Harvard Study of Adult Development is widely regarded as one of the most extensive and in-depth longitudinal research projects ever conducted on adult life. Since it began in 1938, the study has been monitoring the lives of 724 men for more than 80 years …

Depression

Depression according to World Health Organization.

Depression according to World Health Organization. Millions of individuals worldwide suffer from the widespread and dangerous medical condition known as depression. Depression is a serious mental health condition that affects a person’s emotions, thinking, and physical health in addition to making them feel sad or depressed. According to the WHO, depression is characterised by a …

depression depression
What is depression

What is depression and what are the symptoms?

What is depression and what are the symptoms?   Depression is a common mental health illness that may affect people of all ages and walks of life, regardless of their financial standing. It may have an effect on a person’s ideas, emotions, and actions, among other aspects of their life. This article will discuss what …

Better Together - The Power of Community
The Power of Community

Better Together – The Power of Community

Better Together – The Power of Community It is simple to feel alone and cut off from other people in the fast-paced world of today. We frequently place so much emphasis on personal achievement that we neglect the value and influence of community. Being a member of a community may provide us a sense of …

Give
It Is as Healthy to Give as to Receive

It Is as Healthy to Give as to Receive

It Is as Healthy to Give as to Receive   Giving may be a potent instrument for enhancing one’s physical and emotional wellbeing. According to studies, people who volunteer in their community and take part in charitable endeavours feel more fulfilled, have a sense of purpose, and are overall happier. It is advantageous for both …

Helping people

Helping people, changing lives: 3 health benefits of volunteering

Helping people, changing lives: 3 health benefits of volunteering Volunteering is a noble act that improves your health as well as others in need. A great method to enhance both physical and mental health while making a difference in people’s lives is by volunteering. We shall examine the three main health advantages of volunteering in …

volunteering

Why is volunteering important? Here are 7 benefits it offers

Why is volunteering important? Here are 7 benefits it offers Volunteering is a selfless, honourable activity that entails giving of one’s time, abilities, and resources to help others without expecting anything in return. Since it creates social relationships, personal development, and community well-being, volunteering is crucial. In this essay, we’ll examine the value of volunteering …

Strong Communities

Why should you be part of a community?

Why should you be part of a community? The Importance of Having Strong Communities Communities are crucial societal building elements. They provide people a sense of security, safety, and belonging. People who are actively involved in helping and caring for one another are traits of strong communities. This post will discuss the value of strong …

israelis
israelis

Israelis – how to present the truth about Israel

Israelis – how to present the truth about Israel   Traveling abroad, meeting people and revealing the beautiful face of Israel – Israel’is Throughout the life of the State of Israel, we encounter many objections to our existence, from enemy countries and anti-Semites from around the world, who often operate under the auspices and laws …

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